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Wellbeing Matters

Wellbeing Matters creates opportunities for anyone living in Salford to improve their health and wellbeing by taking advantage of the support voluntary organisations, community groups and local activities offer.

Access:

Ask your GP, GP practice staff or health care professional to put you in touch.

Age:

18+

Cost:

Free

NHS Trafford Talking Therapies

Trafford (7.63 miles)

NHS Trafford Talking Therapies can help you take the first steps to discuss your mental health and any difficulties you might be experiencing. A trained coordinator will have a chat with you about about the different types of services that are available to you and what you hope to achieve from therapy.

Address:

Trafford

Access:

You can refer yourself online or ask your GP to refer you.

Age:

16+

Opening times:

Monday - Friday, 9am - 5pm

Phone Number:

0161 226 3871

Energise Centre

Salford (8.08 miles)

The Energise Centre is a community centre in Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery.

Address:

Energise Centre
3 Douglas Green
Salford
M6 6ES

Access:

Call the centre, check our Facebook updates or drop in for information on groups, activities and services

Age:

All ages

Opening times:

Monday to Friday, 8am to 6pm

Phone Number:

07776959872

Unity Nursery

Manchester (9.02 miles)

Unity Nursery gives children aged 2-4 the chance to learn through imagination, creativity and play in a safe, fun space.

Address:

Unity Community Primary School
41 Allesley Drive
Cheetwood
Manchester
M7 4YE

Age:

2-4

Opening times:

Monday to Friday, 8am to 6pm

Cost:

Fees vary depending on your circumstances

Phone Number:

0161 674 9952

Unity Community Primary School

Manchester (9.02 miles)

Unity Community Primary School is for children aged 4-11. The school has a focus on communication and enterprise, developed in response to parents and children wanting high-quality education on their doorstep.

Address:

Unity Community Primary
41 Allesley Drive
Cheetwood
Manchester
M7 4YE

Access:

Visit Unity's website for details on admissions

Age:

4-11

Cost:

Free

NHS Manchester Talking Therapies

NHS Manchester Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

18+

Opening times:

Monday - Friday, 9am - 5pm

Cost:

Free

Phone Number:

0161 226 3871

Wesley Community Furniture

Manchester (10.35 miles)

Make us your first stop for top quality pre-loved household goods at guaranteed lowest prices. We supply furniture, domestic appliances, household goods and clothing to people on a tight budget living in Greater Manchester. We put all profits back into the community, help create job opportunities and cut furniture and white goods that go to landfill too.

Address:

St Wilfrid's Hall
Birchvale Close
Hulme
Manchester
M15 5BJ

Access:

Call or email to find out what's in stock or offer a donation. Drop in to our showroom to see our full range.

Opening times:

Tuesday to Saturday 9.30am to 5 pm

Cost:

Low cost

Phone Number:

0161 226 9051

Be Well

Manchester (10.42 miles)

Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, family and money worries.

Address:

Zion Centre
339 Stretford Road
Manchester
M15 4ZY

Access:

Just call us on 0161 470 7120

Opening times:

Monday to Friday - 9am to 5pm

Phone Number:

0161 470 7120

Big Issue North

Manchester (10.42 miles)

Big Issue North supports people with no other means of earning an income who sell The Big Issue magazine in the north of England. Our team supports vendors to change their lives and achieve their goals.

Address:

Big Issue North
The Big Life group
463 Stretford Road
Manchester
Greater Manchester
M16 9AB

Phone Number:

0161 848 2430

Thrive Together

Hulme, Manchester (10.48 miles)

Is your long-term condition putting out your spark? Drop-in to the Monday Thrive Together group at the Zion Centre - it's free and open to anyone with long-term conditions such as fibromyalgia, arthritis, diabetes, high blood pressure, heart disease, and Long Covid.

Address:

Zion Centre
339 Stretford Road
Hulme, Manchester
M15 4ZY

Access:

Drop-in group

Age:

18+

Opening times:

Mondays, 1.30-3.30pm

Cost:

FREE

Zion Centre Cafe

Manchester (10.48 miles)

Delicious hot meals and treats at great prices. Check out our daily menu of fresh meals, snacks and cakes that offer a rich mix of flavours to match our Hulme community.

Address:

Zion Centre
339 Stretford Road
Manchester
M15 4ZY

Access:

Eat in or take away

Age:

Open to all

Opening times:

10am to 3pm, Monday to Friday

Cost:

Great low prices - see our daily menu

Zion Centre

Manchester (10.48 miles)

The Zion Centre in Hulme, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.

Address:

Zion Centre
339 Stretford Road
Manchester
M15 4ZY

Access:

Call the centre or drop in for information on groups, activities and services

Age:

All ages

Cost:

Many services are free. But if there are any charges, we will explain these in advance.

Phone Number:

0161 226 5412

Anxiety and Depression Support Groups

Face-to-face and online across Manchester (10.48 miles)

Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.

Address:

Face-to-face and online across Manchester

Access:

See our timetable below to find an anxiety and depression support group near you. You can join more than one group and attend as many sessions as you like.

Age:

18+

Cost:

Free

Achieve

Manchester (10.49 miles)

Achieve is here for anyone in Bolton, Bury, Salford or Trafford who is experiencing problems with drugs or alcohol. We can help you get well and stay well. We also help people who support someone with a substance misuse issue.

Address:

The Zion Centre
339 Stretford Rd
Hulme
Manchester
M15 4ZY

Access:

You can contact Achieve by phone or speak to your GP

Opening times:

Monday to Friday, 9am - 5pm

Phone Number:

0161 871 2623

Kath Locke Centre

Manchester (10.84 miles)

The Kath Locke Centre in Moss Side, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.

Address:

Kath Locke Centre,
123 Moss Lane East
Manchester
M15 5DD

Access:

Call the centre or drop in for information on groups, activities and services

Age:

All ages

Cost:

Many services are free. But if there are any charges, we will explain these in advance.

Phone Number:

0161 455 0211