Energise Centre

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Live life to the full!

The Energise Centre is a community centre in the heart of Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery.

All the groups, courses and services that take place at the centre aim to improve and maintain your health and happiness. We also have a wide variety of volunteering opportunities at the centre, from leading groups to helping out around the building!

Access:

Call the centre, check our Facebook updates or drop in for information on groups, activities and services

Age:

All ages

Opening times:

Monday to Friday, 8am to 6pm

Access this service

Energise Newsletter

Address:

Energise Centre
3 Douglas Green
Salford
M6 6ES

Service delivered by:

Phone Number:

07776959872

Take a look at our timetable!

Some of our sessions have limited capacity so booking may be required.

For any queries or to access one of our groups, please
email: energise@thebiglifecompany.com or phone 07776 959872.

 

Monday

Weigh & Walk (10:30- 12:30)

Walking is great for your health and can even help you to lose weight. Come along to our weekly walk to start taking steps towards a healthier you. Meet at The Energise Centre 10:30 for a weigh-in, 11am for a walk.

Weekly

 

Energise Gardening (11:00- 12:00)

Let’s grow together! Come along and do some container gardening at the Energise Centre. Booking essential.

Every Monday in September

 

Be Creative (12:30-14:00)

Come and join our weekly creativity group. Draw, paint, craft and much more. No experience necessary. Just turn up! Suggested £1 donation.

Weekly

Tuesday

Recipe Bags (From 10am)

Grab a healthy recipe bag from the centre for just £1.50. First come, first served.

Weekly

 

Chair Based Exercise (11:00- 12:00)

Come and join us for some gentle exercise to enhance your mobility, flexibility and muscle strength. Booking essential, please contact 07776959872 or energise@thebiglifecompany.com

Weekly, no session on 27 September

 

Friendship Group for over 50’s (12:00- 13:30)

Would you like to be part of the friendship group for over 50’s? Meet new friends, activities, games and much more. Drop-in session, all welcome. Suggested £1 donation.

Weekly, no session on 27 September

 

Energise Centre Boat Trip (27 September 12:45 – 15:00)

Set sail with us on The Princess Katherine! Meet at Salford Quays at 12.45. The cost will be around £35 per person. This includes a 2 hour boat trip and on-board buffet! The final cost will be dependant on numbers and will be calculated closer to the time.

Booking and payment required in advance.

Wednesday

Wellbeing Wednesdays (11:00-12:00)

Learn a whole load of great ways to look after both your mind and body. Booking essential.

Weekly

 

Wellbeing Walk (13:00- 14:00)

Come and join our weekly walking group. Meet new people, connect with the community and explore local green spaces. Meet at Kersal Wetlands, Littleton Road, Salford for a 1 hour walk. Join us afterwards at the centre for a brew.

Weekly

 

Holistic Share (28 September 11:00- 12:00)

Come and explore some holistic ways to look after your health and wellbeing with things like Group meditation. Booking essential.

Thursday

1st September – Fibromyalgia Support Group (13:00 – 14:30)

Join our monthly support group, share experiences, learn and support each other.

Booking essential. Please ring 07776 959872 or email energise@thebiglifecompany.com to book your place

First Thursday of every month

 

1st, 15th & 29th September – Kersal Moor Wellbeing Walk (13:00-14:00)

Do you want to get more active? Join us for a walk around Kersal Moor. Meet at Salford City Football Club, Moor Lane entrance.

Fortnightly 

 

8th & 22nd September – Stretch & Smile (11:00- 12:00)

Gentle exercise class with a focus on relaxation, stretching and positivity. Booking essential.

Fortnightly

 

8th & 22nd September – Drinkwater Park Walk  (13:00- 14:00) 

Meet at Drinkwater Park, Rainsough Brow off Agecroft Road, Prestwich, M259XW for a 1 hour walk.

Fortnightly 

 

29th September – Macmillan Coffee Morning with Breast Buddies Breast Cancer Support Group (13:00– 14:30)

Come a take part in the worlds biggest coffee morning to raise money for Macmillian. Hosted by our Salford Breast Buddies Group but open to all!

Our Salford Breast Buddies Group for anyone with a breast cancer diagnosis in Salford. We meet monthly for support, guidance and the chance to chat and share experiences. Email energise@thebiglifecompany.com for more details.

Friday

Creative Writing Group (12.00-13.00)

Let your imagination run wild in our new creative writing group. Contact reception to book.

Weekly, no session 2nd September

 

9th, 16th & 23rd September – Feel Good Friday (13:00-15:o0)

Step into the weekend feeling good.
To book, please contact us on 07776959872 or email energise@thebiglifecompany.com

 

30th September – Diabetes Support Group (13:00- 14:30)

Monthly support group for anyone with diabetes. Please contact 07776959872 or energise@thebiglifecompany.com to book.

Last Friday of the month