Energise Centre

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Live life to the full!

The Energise Centre is a community centre in the heart of Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery.

All the groups, courses and services that take place at the centre aim to improve and maintain your health and happiness. We also have a wide variety of volunteering opportunities at the centre, from leading groups to helping out around the building!


Call the centre, check our Facebook updates or drop in for information on groups, activities and services


All ages

Opening times:

Monday to Friday, 8am to 6pm

Access this service


Energise Centre
3 Douglas Green
M6 6ES

Service delivered by:

Phone Number:


Take a look at our timetable!

Some of our sessions are currently operating at reduced capacity so booking may be required.

For any queries or to access one of our groups, please
email: energise@thebiglifecompany.com or phone 07776 959872.



Weigh& Walk (10:30- 12:30)

Walking is great for your health and can even help you to lose weight. Come along to our new weekly walk to start taking steps towards a healthier you. Meet at The Energise Centre 10:30 for weigh in, 11am for walk



Be Creative (12:30-14:00)

Come and join our weekly creativity group. Draw, paint, craft and much more. No experience necessary. Just turn up! Suggested £1 donation.



23rd May- Community Litter Pick (11:00- 12:00)

Help us look after our streets! Join us for a community litter pick around the centre.



Recipe Bags (From 10am)

Grab a healthy recipe bag from the centre for just £1.50. First come, first served.



Chair Based Exercise (11:00- 12:00)

Come and join us for some gentle exercise to enhance your mobility, flexibility and muscle strength. Booking essential, please contact 07776959872 or energise@thebiglifecompany.com



Friendship Group for over 50’s (12:00- 13:30)

Would you like to be part of the friendship group for over 50’s? Meet new friends, activities, games and much more. Drop-in session, all welcome. Suggested £1 donation.




Wellbeing Walk (13:00- 14:00)

Come and join our weekly walking group. Meet new people, connect with the community and explore local green spaces. Meet at Kersal Wetlands, Littleton Road, Salford. Join us afterwards at the centre for a brew.



Wellbeing Wednesdays (11:00-12:00)

New focus each week, come by to learn this week’s wellbeing tip! Booking essential.



25th May- Holistic Share (11:00-12:00)

Come and learn some holistic techniques to look after your health and wellbeing. Booking essential.


Garden Needs (10.30-12.00)

Meet at Garden Needs, 1 Radford Streer, Salford, M74NT. Booking essential. Lunch and refreshments provided.



5th, 19th May- Drinkwater Park Walk  (13:00- 14:00)

Meet at Drinkwater Park, Rainsough Brow off Agecroft Road, Prestwich, M259XW



Kersal Moor Wellbeing Walk (13:00-14:00)

Do you want to get more active? Join us for a walk around Kersal Moor. Meet at Salford City Football Club, Moor Lane entrance.

Fortnightly on 14th & 28th April


5th May – Fibromyalgia Support Group (13:00 – 14:30)

Join our monthly support group, share experiences, learn and support each other.

Booking essential. Please ring 07776 959872 or email energise@thebiglifecompany.com to book your place

First Thursday of every month


19th May – Beginners Yoga (13:00 -14:00)

A slow and gentle practice to help improve flexibility and balance. Relax your mind and body and move at your own pace. Contact 07776959872 or energise@thebiglifecompany.com to book.

£3 per person


26th May – Breast Buddies Breast Cancer Support Group (13:00– 14:30)

For anyone with a breast cancer diagnosis in Salford. Monthly meetings for support, guidance and the chance to chat and share experiences.

Booking essential. Please ring 07776 959872 or email energise@thebiglifecompany.com to book your place

Last Thursday of the month


Creative Writing Group (12.00-13.00)

Let your imagination run wild in our new creative writing group. Contact reception to book.



6th, 13th, 20th May – Feel Good Friday (13:00-15:o0)

Step into the month feeling good
To book, please contact us on 07776959872 or energise@thebiglifegroup.com


27th May – Diabetes Support Group (13:00- 14:30)

Monthly support group for anyone with diabetes. Please contact 07776959872 or energise@thebiglifecompany.com to book.

Last Friday of the month 


22nd April- Creative Writing

Let your imagine run wild with our new creative writing group