See what support is available for you...
NHS Manchester Talking Therapies
Manchester (3.91 miles)
NHS Manchester Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.
Address:
Oakland HouseTalbot Road
Manchester
M16 0PQ
Access:
Give us a call, speak to your GP, or fill in our online referral form.Age:
18+Opening times:
Monday - Friday, 9am - 5pmCost:
FreePhone Number:
0161 226 3871
Wellbeing Matters
Wellbeing Matters creates opportunities for anyone living in Salford to improve their health and wellbeing by taking advantage of the support voluntary organisations, community groups and local activities offer.
Access:
Ask your GP, GP practice staff or health care professional to put you in touch.Age:
18+Cost:
Free
NHS Trafford Talking Therapies
Trafford (4.67 miles)
NHS Trafford Talking Therapies can help you take the first steps to discuss your mental health and any difficulties you might be experiencing. A trained coordinator will have a chat with you about about the different types of services that are available to you and what you hope to achieve from therapy.
Address:
TraffordAccess:
You can refer yourself online or ask your GP to refer you.Age:
16+Opening times:
Monday - Friday, 9am - 5pmPhone Number:
0161 226 3871
Kath Locke Centre
Manchester (4.94 miles)
The Kath Locke Centre in Moss Side, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.
Address:
Kath Locke Centre,123 Moss Lane East
Manchester
M15 5DD
Access:
Call the centre or drop in for information on groups, activities and servicesAge:
All agesCost:
Many services are free. But if there are any charges, we will explain these in advance.Phone Number:
0161 455 0211
Big Issue North
Manchester (4.98 miles)
Big Issue North supports people with no other means of earning an income who sell The Big Issue magazine in the north of England. Our team supports vendors to change their lives and achieve their goals.
Address:
Big Issue NorthThe Big Life group
463 Stretford Road
Manchester
Greater Manchester
M16 9AB
Phone Number:
0161 848 2430
Be Well
Manchester (4.98 miles)
Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, family and money worries.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY
Access:
Just call us on 0161 470 7120Opening times:
Monday to Friday - 9am to 5pmPhone Number:
0161 470 7120
Thrive Together
Hulme, Manchester (5.11 miles)
Living with a long-term conditon like diabetes, high blood pressure, cancer or long Covid? Drop-in to the Monday Thrive Together group at the Zion Centre to discover new ways to manage symptoms, find out about lots of useful resources, try relaxing activities and enjoy a free light meal.
Address:
Zion Centre339 Stretford Road
Hulme, Manchester
M15 4ZY
Access:
Drop-in groupAge:
18+Opening times:
Mondays, 1.30-3.30pmCost:
FREE
Zion Centre Cafe
Manchester (5.11 miles)
Delicious hot meals and treats at great prices. Check out our daily menu of fresh meals, snacks and cakes that offer a rich mix of flavours to match our Hulme community.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY
Access:
Eat in or take awayAge:
Open to allOpening times:
10am to 3pm, Monday to FridayCost:
Great low prices - see our daily menu
Anxiety and Depression Support Groups
Face-to-face and online across Manchester (5.11 miles)
Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.
Address:
Face-to-face and online across ManchesterAccess:
See our timetable below to find an anxiety and depression support group near you. You can join more than one group and attend as many sessions as you like.Age:
18+Cost:
Free
Zion Centre
Manchester (5.11 miles)
The Zion Centre in Hulme, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY
Access:
Call the centre or drop in for information on groups, activities and servicesAge:
All agesCost:
Many services are free. But if there are any charges, we will explain these in advance.Phone Number:
0161 226 5412
Achieve
Manchester (5.13 miles)
Achieve is here for anyone in Bolton, Bury, Salford or Trafford who is experiencing problems with drugs or alcohol. We can help you get well and stay well. We also help people who support someone with a substance misuse issue.
Address:
The Zion Centre339 Stretford Rd
Hulme
Manchester
M15 4ZY
Access:
You can contact Achieve by phone or speak to your GPOpening times:
Monday to Friday, 9am - 5pmPhone Number:
0161 871 2623
Wesley Community Furniture
Manchester (5.2 miles)
Make us your first stop for top quality pre-loved household goods at guaranteed lowest prices. We supply furniture, domestic appliances, household goods and clothing to people on a tight budget living in Greater Manchester. We put all profits back into the community, help create job opportunities and cut furniture and white goods that go to landfill too.
Address:
St Wilfrid's HallBirchvale Close
Hulme
Manchester
M15 5BJ
Access:
Call or email to find out what's in stock or offer a donation. Drop in to our showroom to see our full range.Opening times:
Tuesday to Saturday 9.30am to 5 pmCost:
Low costPhone Number:
0161 226 9051
Energise Centre
Salford (5.93 miles)
The Energise Centre is a community centre in Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery.
Address:
Energise Centre3 Douglas Green
Salford
M6 6ES
Access:
Call the centre, check our Facebook updates or drop in for information on groups, activities and servicesAge:
All agesOpening times:
Monday to Friday, 8am to 6pmPhone Number:
07776959872
Ardwick Children’s Centre
Ardwick (6.16 miles)
Ardwick Children's Centre provides high-quality, welcoming and accessible environments and support services that empower families to achieve their full potential.
Address:
Ardwick Children's CentreLower Ground Floor Medlock Primary School
Wadeson Road
Ardwick
Manchester
M13 9UJ
Access:
Just drop into the centre or give us a callAge:
0-4Opening times:
Monday to Friday, 8.45am - 4.30pmPhone Number:
0161 871 2619
Longsight Children’s Centre
Manchester (6.56 miles)
Longsight Children's Centre provides high-quality, welcoming and accessible environments and support services that empower families to achieve their full potential.
Address:
Longsight Children's Centre1A Farrer Road
Longsight
Manchester
M13 0QX