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Anxiety and Depression Support Groups

Face-to-face and online across Manchester

Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.

Address:

Face-to-face and online across Manchester

Access:

See our timetable below to find an anxiety and depression support group near you. You can join more than one group and attend as many sessions as you like.

Age:

18+

Cost:

Free

Be Well

Manchester

Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, family and money worries.

Address:

Zion Centre
339 Stretford Road
Manchester
M15 4ZY

Access:

Just call us on 0161 470 7120

Opening times:

Monday to Friday - 9am to 5pm

Phone Number:

0161 470 7120

Big Life Homes

Liverpool

Big Life Homes are a low level supported accommodation provider in Liverpool who accept referrals from various partner agencies, as well as self-referrals. We provide single tenancies to people who have previously been homeless or vulnerably housed and are able to manage a tenancy but still need some low level support with housing related issues.

Address:

9 Lydia Ann St
Liverpool
Merseyside
L1 5BW

Age:

18+

Opening times:

Monday - Friday, 8am - 4pm

Cost:

Contact us for further information

NHS East Cheshire Talking Therapies

NHS East Cheshire Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Access:

To access the service you can refer yourself, or ask your GP to refer you

Age:

16+

Cost:

Free

Phone Number:

01625 469 950

NHS Heywood, Middleton and Rochdale Talking Therapies

Rochdale, Heywood and Middleton

NHS Heywood, Middleton and Rochdale Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem.

Address:

Rochdale, Heywood and Middleton

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

16+

Cost:

Free

Phone Number:

01706 619 020

NHS Manchester Talking Therapies

Manchester

NHS Manchester Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Address:

Oakland House
Talbot Road
Manchester
M16 0PQ

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

18+

Opening times:

Monday - Friday, 9am - 5pm

Cost:

Free

Phone Number:

0161 226 3871

NHS Stockport Talking Therapies

Manchester

NHS Stockport Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Address:

Oakland House
First Floor East
76 Talbot Road
Manchester
M16 0PQ

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

16+

Opening times:

Monday - Friday, 9am - 5pm

Cost:

Free

Phone Number:

0161 480 2020

The Wellbeing Service (GMIRS)

The Welfare Service is a partnership comprising local organisations, meaning that when people work with us, they’ll benefit from our in-depth local knowledge and convenient locations. Our mission is to make sure that people have all the tools, information and support they need to succeed while on probation.

Access:

The service is delivered in community hubs in each local authority in Greater Manchester. Please contact lucy.rodgers@thebiglifegroup.com to find out more.

Phone Number:

The service is delivered in community hubs in each local authority in Greater Manchester. Please contact lucy.rodgers@thebiglifegroup.com to find out more.

Wellbeing Matters

Wellbeing Matters creates opportunities for anyone living in Salford to improve their health and wellbeing by taking advantage of the support voluntary organisations, community groups and local activities offer.

Access:

Ask your GP, GP practice staff or health care professional to put you in touch.

Age:

18+

Cost:

Free