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Anxiety and Depression Support Groups

Manchester

After offering anxiety and depression peer drop-in groups in Manchester and Trafford communities for more than 25 years, it is with great sadness that The Big Life group is announcing the closure of most of these groups because of a loss of funding.

Address:

Zion Centre
339 Stretford Road
Hulme
Manchester
M15 4ZY

Be Well

Manchester

Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, family and money worries.

Address:

Zion Centre
339 Stretford Road
Manchester
M15 4ZY

Access:

Just call us on 0161 470 7120

Opening times:

Monday to Friday - 9am to 5pm

Phone Number:

0161 470 7120

NHS East Cheshire Talking Therapies

NHS East Cheshire Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Access:

To access the service you can refer yourself, or ask your GP to refer you

Age:

16+

Cost:

Free

Phone Number:

01625 469 950

NHS Heywood, Middleton and Rochdale Talking Therapies

Rochdale, Heywood and Middleton

NHS Heywood, Middleton and Rochdale Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem.

Address:

Rochdale, Heywood and Middleton

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

16+

Cost:

Free

Phone Number:

01706 619 020

NHS Manchester Talking Therapies

NHS Manchester Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

18+

Opening times:

Monday - Friday, 9am - 5pm

Cost:

Free

Phone Number:

0161 226 3871

NHS Stockport Talking Therapies

Manchester

NHS Stockport Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Address:

Oakland House
First Floor East
76 Talbot Road
Manchester
M16 0PQ

Access:

Give us a call, speak to your GP, or fill in our online referral form.

Age:

16+

Opening times:

Monday - Friday, 9am - 5pm

Cost:

Free

Phone Number:

0161 480 2020

NHS Trafford Talking Therapies

Trafford

NHS Trafford Talking Therapies can help you take the first steps to discuss your mental health and any difficulties you might be experiencing. A trained coordinator will have a chat with you about about the different types of services that are available to you and what you hope to achieve from therapy.

Address:

Trafford

Access:

You can refer yourself online or ask your GP to refer you.

Age:

16+

Opening times:

Monday - Friday, 9am - 5pm

Phone Number:

0161 226 3871

The Wellbeing Service (GMIRS)

The Welfare Service is a partnership comprising local organisations, meaning that when people work with us, they’ll benefit from our in-depth local knowledge and convenient locations. Our mission is to make sure that people have all the tools, information and support they need to succeed while on probation.

Access:

The service is delivered in community hubs in each local authority in Greater Manchester. For more information, please contact Welfare Portal gmirswelfareportal@thebiglifegroup.com