See what support is available for you...
Anxiety and Depression Support Groups
Manchester
After offering anxiety and depression peer drop-in groups in Manchester and Trafford communities for more than 25 years, it is with great sadness that The Big Life group is announcing the closure of most of these groups because of a loss of funding.
Address:
Zion Centre339 Stretford Road
Hulme
Manchester
M15 4ZY
NHS East Cheshire Talking Therapies
NHS East Cheshire Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.
Access:
To access the service you can refer yourself, or ask your GP to refer youAge:
16+Cost:
FreePhone Number:
01625 469 950
NHS Heywood, Middleton and Rochdale Talking Therapies
Rochdale, Heywood and Middleton
NHS Heywood, Middleton and Rochdale Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem.
Address:
Rochdale, Heywood and MiddletonAccess:
Give us a call, speak to your GP, or fill in our online referral form.Age:
16+Cost:
FreePhone Number:
01706 619 020
NHS Manchester Talking Therapies
NHS Manchester Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.
Access:
Give us a call, speak to your GP, or fill in our online referral form.Age:
18+Opening times:
Monday - Friday, 9am - 5pmCost:
FreePhone Number:
0161 226 3871
NHS Stockport Talking Therapies
Manchester
NHS Stockport Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.
Address:
Oakland HouseFirst Floor East
76 Talbot Road
Manchester
M16 0PQ
Access:
Give us a call, speak to your GP, or fill in our online referral form.Age:
16+Opening times:
Monday - Friday, 9am - 5pmCost:
FreePhone Number:
0161 480 2020
NHS Trafford Talking Therapies
Tameside and Glossop neighbourhood mental health service
Ashton Under Lyne
Need help with how you are feeling? Tameside and Glossop neighbourhood mental health service can support you if you’re 18+ and are experiencing significant mental health difficulties that have a serious impact on your life, where support from your GP, talking therapies, or community services hasn’t been enough. A diagnosis isn’t needed. We’ll support your mental health recovery and work with lots of partners to provide joined-up support for wider issues that may be affecting your mental health e.g. housing, finances, substance use, domestic abuse, physical health and more.
Address:
(This is not a public facing office)212-214 Katherine Street
Ashton Under Lyne
OL6 7AS
Access:
To access our service, you’ll need a referral from your GP or another health or social care professional. We’re not able to accept self-referrals currently.Age:
18+Phone Number:
For queries regarding Mental Wellbeing Coaching and Peer Support Coaching support, call 0161 470 2080 For queries regarding Senior Mental Health Practitioner support, call 0161 716 4247.
Zion Centre
Manchester
The Zion Centre in Hulme, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY