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Anxiety and Depression Support Groups

Face-to-face and online across Manchester

Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.

Address:

Face-to-face and online across Manchester

Access:

See our timetable below to find an anxiety and depression support group near you. You can join more than one group and attend as many sessions as you like.

Age:

18+

Cost:

Free

NHS East Cheshire Talking Therapies

NHS East Cheshire Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your negative feelings.

Access:

To access the service you can refer yourself, or ask your GP to refer you

Age:

16+

Cost:

Free

Phone Number:

01625 469 950