Face-to-face and online across Manchester
Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.
The Kath Locke Centre in Moss Side, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.
If you’re looking for urgent face-to-face mental health support, Safe Tameside is here for you. Get help and advice and meet others with lived experience of mental ill-health in a safe, relaxed and friendly environment.