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Anxiety and Depression Support Groups

Face-to-face and online across Manchester

Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.

Address:

Face-to-face and online across Manchester

Access:

See our timetable below to find an anxiety and depression support group near you. You can join more than one group and attend as many sessions as you like.

Age:

18+

Cost:

Free

Zion Centre

Manchester

The Zion Centre in Hulme, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.

Address:

Zion Centre
339 Stretford Road
Manchester
M15 4ZY

Access:

Call the centre or drop in for information on groups, activities and services

Age:

All ages

Cost:

Many services are free. But if there are any charges, we will explain these in advance.

Phone Number:

0161 226 5412