Time to Get Fit with the Urban Gym
Come and try the Zion Centre’s Urban Gym! Designed for low impact exercise, our equipment is specialised in developing your balance, raising your cardio and increasing you flexibility.
We are open from Monday – Friday 9.00am – 5.30pm (7.30pm on Tuesday and Thursdays) and from 10.00am – 2.00pm on Saturdays.
The Gym is Free to use! But you will need to fill in a Gym Joiners Form and return it to reception.
- Air Skier: Improves Cardio and Balance
- Air Walker: Improves Cardio and Flexibility
- Bike: Improves Cardio and Flexibility
- Elliptical Cross Trainer: Improves Cardio and Flexibility
- Rider: Improves Strength and Cardio
- Seated Leg Press: Improves Strength and Flexibility
- Thai Chi Spinners: Improves Flexibilty and and Balance
Please note that you use the Gym at your own risk. You must sign in at reception. Read the equipment usage instructions fully and wear sensible clothing.