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Learn, grow and improve your wellbeing

Learn Well offer courses from mindfulness to parenting skills, online and in the community. We also offer face-to-face training, please contact us for more information about what we offer.

Our free courses are open to anyone who wants to learn and improve their wellbeing.

Our latest courses include…

  • Resilience
  • Your Child and School
  • Staying Well
  • Sleep Well
  • Exercise and Mood
  • Eat Well for Food and Mood
  • CV writing skills
  • Interview Techniques

If you already have a Learn Well account, visit to sign in.

You can also email us at:


Coronavirus update

In light of the current situation, we are making changes to the way we deliver services at the moment. One-to-one appointments that would normally be delivered face-to-face will now take place over the phone or through video call. There is no need to call us to confirm – your regular point of contact will call you at the time your appointment was scheduled.

We are also no longer holding groups inside. We’re currently arranging alternatives where possible through considering walking or virtual groups. Please contact your group facilitator, or the centre where the group runs from, for more information.

If you’re worried, think you may have symptoms of Coronavirus or want further information, see the latest advice from Public Health England.

Finally, if you’re struggling through self-isolation, please don’t feel alone. There are local community groups being created all over the country, which you can find here. Alternatively, you can call our community centres in your local area, which you can find here.