How can we help?
When you come to Minds Matter, you’ll have an initial conversation with one of our friendly Mental Wellbeing Practitioners. They’ll talk to you about how you feel and what you need help with, so we can get you the right support that will help you to manage and overcome your difficulties.
We offer a range of support that will allow you to talk about your difficulties in a non-judgemental and supportive environment, including:
- one-to-one, peer support
- online workshops
Throughout your support, you’ll have regular sessions – either online, face-to-face or over the phone – that will help you to address any current problems you’re experiencing. Our team will help you manage and overcome your negative feelings; and keep you motivated along your journey.