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Zion Centre

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Local councillor advice session
Manchester

Trying to get things done? Your local councillor can help when you've got problems with council services or social landlords. They can also help you get MPs and Government services involved.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Just ask at reception - no appointment needed.
  • Opening times: Friday 16 November from 12pm to 2pm
  • Cost: Free
  • Telephone: 0161 226 5412
Depression group drop-in
Manchester Wednesday: 3pm to 5pm

This drop-in group offers a sympathetic and non-judgemental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 18+
  • Opening times: Every Wednesday 3pm to 5pm
  • Cost: Free
  • Telephone: 0161 226 5412
Achieve
Manchester

Achieve is an alcohol and drug recovery service, working from community settings in Bolton, Salford and Trafford.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Give Achieve a call or speak to your GP
  • Age: 18+
  • Opening times: Monday to Friday 9am - 5pm
  • Cost: Free
  • Telephone: 0161 226 5412
Acupressure
Manchester Friday: 10am to 11.45am

Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Can help release tension, increase circulation and reduce pain. Female therapist: neck, back, shoulders.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: To book an appointment, call the Zion Centre
  • Age: 18+
  • Opening times: Every Friday from 10am to 11.45am
  • Cost: £10 waged, £5 unwaged
  • Telephone: 0161 226 5412
Massage therapy
Manchester Monday: 10am to 4pm

Massage is a treatment which aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being.…

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop by or call the Zion Centre reception to make an appointment.
  • Age: 18+
  • Opening times: Every Monday 10am to 4pm
  • Cost: £10 waged, £5 unwaged
  • Telephone: 0161 226 5412
Homeopathy
Manchester Monday: 9am to 5pm

Homeopathy is a form of holistic medicine. It treats the person as a whole, rather than specific conditions in isolation. We consider all your health needs, be they physical or mental and emotional. We ask for a donation of £10…

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: To book an appointment, call the Zion Centre
  • Age: 18+
  • Opening times: Every Monday 9am to 5pm
  • Cost: £10 per session.
  • Telephone: 0161 226 5412
Manchester MIND advice drop-in
Manchester Monday: 1pm to 4pm

Manchester MIND is a mental health charity and voluntary sector organisation providing services to Manchester residents experiencing mental health issues. MIND provide this advice drop in supporting mental health needs. Manchester residents only.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre
  • Age: 18+
  • Opening times: Every Monday 1pm to 4pm
  • Cost: Free to Manchester residents
  • Telephone: 0161 226 5412
Welfare reform drop-in
Manchester Tuesday: 10am to 1pm

If you have any concerns or questions regarding welfare reforms why not pop in to our drop in service. Advice is given on a first come first serve basis.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre - advice is given on a first come, first served basis
  • Age: 18+
  • Opening times: Every Tuesday 10am to 1pm
  • Cost: Free
  • Telephone: 0161 226 5412
PARS - Women's exercise group
Manchester Tuesday: 12.30pm to 1.30pm

The Physical activity Referral service is for Adults and older people who are suffering with a condition or injury. This women’s exercise group offers a bespoke and structured exercise and fitness programme for clinical rehabilitation.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: The group is only available by referral
  • Age: 18+
  • Opening times: Every Tuesday 12.30pm to 1.30pm
  • Cost: Free
  • Telephone: 0161 226 5412
Peer support group
Manchester Tuesday: 5.30pm to 7pm

Drop-in groups provide people who are experiencing challenges around common mental health conditions with the opportunity to meet and talk in a mutually supportive and safe space. Each group offers peer support, information and a welcoming environment where you can…

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre or give us a call
  • Age: 18+
  • Opening times: Every Tuesday 5.30pm to 7pm
  • Cost: Free
  • Telephone: 0161 226 5412
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