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Zion Centre

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Be Well
Manchester Monday to Friday: 9am to 5pm

Life in the way of healthy living? Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, housing, family…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Just ask your GP to put you in touch with us, or call us on 0161 470 7120.
  • Age: 18+
  • Cost: Free
  • Telephone: 0161 470 7120
Depression group drop-in
Manchester Wednesday: 3pm to 5pm

This drop-in group offers a sympathetic and non-judgemental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 18+
  • Opening times: Every Wednesday 3pm to 5pm
  • Cost: Free
  • Telephone: 0161 226 5412
Achieve
Manchester

Achieve is an alcohol and drug recovery service, working from community settings in Bolton, Salford and Trafford.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Give Achieve a call or speak to your GP
  • Age: 18+
  • Opening times: Monday to Friday 9am - 5pm
  • Cost: Free
  • Telephone: 0161 871 2623
Acupressure
Manchester Friday: 10am to 11.45am

Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Can help release tension, increase circulation and reduce pain. Female therapist: neck, back, shoulders.

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: To book an appointment, call the Zion Centre
  • Age: 18+
  • Opening times: Every Friday from 10am to 11.45am
  • Cost: £10 waged, £5 unwaged
  • Telephone: 0161 226 5412
Massage therapy
Manchester Monday: 10am to 4pm

Massage is a treatment which aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being.…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop by or call the Zion Centre reception: 0161 226 5412 to make an appointment.
  • Age: 18+
  • Opening times: Every Monday 10am to 4pm
  • Cost: £10 waged, £5 unwaged
  • Telephone: 0161 226 5412
Homeopathy
Manchester Monday: 9am to 5pm

Homeopathy is a form of holistic medicine. It treats the person as a whole, rather than specific conditions in isolation. We consider all your health needs, be they physical or mental and emotional. We ask for a donation for each…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: To book an appointment, call the Zion Centre reception on 0161 226 5412
  • Age: 18+
  • Opening times: Every Monday 9am to 5pm
  • Cost: Waged £10 per session, Unwaged £5
  • Telephone: 0161 226 5412
Manchester Mind advice drop-in
Manchester Monday: 1pm to 4pm

Manchester Mind is a mental health charity and voluntary sector organisation providing services to Manchester residents experiencing mental health issues. The drop-in provides free and impartial advice on benefits, debt and housing to people with mental health needs living in…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre
  • Age: 18+
  • Opening times: Every Monday 1pm to 4pm
  • Cost: Free to Manchester residents
  • Telephone: 0161 226 5412
Welfare reform drop-in
Manchester Tuesday: 10am to 1pm

If you have any concerns or questions regarding welfare reforms why not pop in to our drop in service. Advice is given on a first come first serve basis.

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre - advice is given on a first come, first served basis
  • Age: 18+
  • Opening times: Every Tuesday 10am to 1pm
  • Cost: Free
  • Telephone: 0161 226 5412
PARS - Women's exercise group
Manchester Tuesday: 12.30pm to 1.30pm

The Physical activity Referral service is for Adults and older people who are suffering with a condition or injury. This women’s exercise group offers a bespoke and structured exercise and fitness programme for clinical rehabilitation.

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: The group is only available by referral
  • Age: 18+
  • Opening times: Every Tuesday 12.30pm to 1.30pm
  • Cost: Free
  • Telephone: 0161 226 5412
Peer support group
Manchester Tuesday: 5.30pm to 7pm

Drop-in groups provide people who are experiencing challenges around common mental health conditions with the opportunity to meet and talk in a mutually supportive and safe space. Each group offers peer support, information and a welcoming environment where you can…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre or give us a call
  • Age: 18+
  • Opening times: Every Tuesday 5.30pm to 7pm
  • Cost: Free
  • Telephone: 0161 226 5412
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