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Be Well
Manchester

Life in the way of healthy living? Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, housing, family…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Just ask your GP to put you in touch with us, or call us on 0161 470 7120.
  • Age: 18+
  • Cost: Free
  • Telephone: 0161 470 7120
Harpurhey Depression Group
Manchester Thursday: 1pm to 3pm

This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on…

Address: North City Library,
Rochdale Road,
Harpurhey,
Manchester,
M9 4AF

  • Access: Drop-in to a group on the day
  • Age: 16+
  • Opening times: Every Thursday 1pm to 3pm
  • Cost: Free
  • Telephone: 0161 226 3871
Talk the Walk
Salford Friday: 12pm-1.30pm

Weekly walking group for good mental health. As well as the many health benefits walking has for your physical health, a good walk can do wonders for your mental wellbeing. Connect with your local community, meet new people and explore…

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: First Friday of the month 12pm to1.30pm
  • Cost: Free
  • Telephone: 0161 212 5700
Diabetes support group
Salford Friday: 1pm to 3pm

Are you living with diabetes? Do you need support? Would you like to learn to live well? Share experiences, learn and support each other. No session in December.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Last Friday of the month 1pm to 3pm
  • Cost: Free
  • Telephone: 0161 212 5700
Big Life Homes

Big Life Homes provides high-quality accommodation, offering low-level support with housing-related issues such as money management. Big Life Homes aims to reduce the inequality of access to safe and supported accommodation through a range of developments specifically for people who…

Address: 56-60 Parr Street,
Liverpool,
L1 4JN

  • Access: To find out more, give us a call
  • Age: 18+
  • Opening times: Monday to Friday 9am - 5pm
  • Cost: Free
  • Telephone: 0151 294 3013
Peer Support
Manchester

Peer Support provides people experiencing a mental health problem with help and support from someone who has lived experience of a similar difficulty.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Give Peer Support a call to access the service
  • Age: 18+
  • Cost: Free
  • Telephone: 0161 226 3871
Self Help Groups
Manchester

Self Help Groups run in a range of locations in the community, offering support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: See what's on to find a self help group near you
  • Age: 18+
  • Cost: Free
  • Telephone: 0161 226 3871
Talking Therapies Eastern Cheshire
Macclesfield

Talking Therapies Eastern Cheshire can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with…

Address: Oakfield House Springwood Way,
Bollington,
Macclesfield,
SK10 2XA

  • Access: To access the service you can refer yourself, or ask your GP to refer you
  • Age: 18+
  • Opening times: Monday to Friday 9am to 5pm
  • Cost: Free
  • Telephone: 01625 469 955
Talking Therapies Manchester
Manchester

Talking Therapies Manchester can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your…

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: To access the service you can refer yourself, or ask your GP to refer you
  • Age: 18+
  • Opening times: Monday to Friday 9am to 5pm
  • Cost: Free
  • Telephone: 0161 226 3871
Talking Therapies Stockport
Stockport

Talking Therapies Stockport can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Talking therapies involve talking to someone who is trained to help you deal with your…

Address: Brookfield House,
193-195 Wellington Road South,
Stockport,
SK2 6NG

  • Access: To access the service you can refer yourself, or ask your GP to refer you
  • Age: 11+
  • Opening times: Monday to Friday 9am to 5pm
  • Cost: Free
  • Telephone: 0161 480 2020
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