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Kath Locke Centre

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First contact peer support
Manchester Thursday 6 December 10am to 4pm

Seen someone looking very stressed or anxious? Got a gut feeling that someone’s on the edge? On this one day workshop you’ll get many of the skills, knowledge and tools you need to offer on the spot informal wellbeing support…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Call 0161 226 3871 or email peertopeer@selfhelpservices.org.uk
  • Age: 18+
  • Opening times: On Thursday 6 December from 10am to 4pm
  • Cost: Free
  • Telephone: 0161 226 3871
Women's yoga
Manchester Tuesday: 5pm to 6pm

Mothers, grandmothers, sisters, daughters & aunties... come together and practice some gentle, mindful movement together in a safe and held space. These gentle yoga sessions are designed for women of all ages, backgrounds and abilities.

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Call 07821 851 912 to book your place
  • Age: 18+
  • Opening times: Every Tuesday 5pm to 6pm
  • Cost: £4
  • Telephone: 0161 455 0211
Narcotics Anonymous
Manchester Monday: 12.30pm to 2pm

Narcotics Anonymous is a voluntary organisation and is open to anyone with a drug problem seeking help, regardless of what drug or combination of drugs have been used, and irrespective of age, sex, religion, race, creed or class. The only…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Drop into the Kath Locke Centre
  • Age: 18+
  • Opening times: Every Monday 12.30pm to 2pm
  • Cost: Free
  • Telephone: 0161 455 0211
Sugar Group
Manchester Monday: 1pm to 3pm

The Sugar group is a support group for people living with diabetes. Supporting you to live well with your condition. Gentle exercise, awareness and trips out. Contact: Sandra Stapleton on 0161 455 0211 for more information

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Drop into the Kath Locke Centre
  • Age: All ages
  • Opening times: Every Monday 1pm to 3pm
  • Cost: £3
  • Telephone: 0161 455 0211
Reflexology and Indian head massage
Manchester Monday: 1pm to 4pm

Reflexology and Indian head massage treat the individual as a whole on all levels, mind, body and spirit… Reflexology works by massaging pressure points on the feet which bring about wellness in the rest of the body. Indian Head massage…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Appointments only - please call the Kath Locke Centre
  • Age: 18+
  • Opening times: Every Monday 1pm to 4pm
  • Cost: £10 for waged, £5 for unwaged
  • Telephone: 0161 455 0211
Manchester Community Qigong (beginners)
Manchester Monday: 4pm to 5pm

Qigong is an ancient Chinese practice which combines breath movement and meditation to stimulate the flow of energy within your body. Helps release stress, build stamina and strength and develop balance and coordination. £3 donation, contact Rae Story to join:…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Contact Rae Story to join via email
  • Age: 18+
  • Opening times: Every Monday 4pm to 5pm
  • Cost: £3 donation
  • Telephone: 0161 455 0211
Manchester Community Qigong (intermediate)
Manchester Monday: 5pm to 6pm

Qigong is an ancient Chinese practice which combines breath movement and meditation to stimulate the flow of energy within your body. Helps release stress, build stamina and strength and develop balance and coordination. £3 donation, contact Rae Story to join:…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Contact Rae Story to join via email
  • Age: 18+
  • Opening times: Every Monday 5pm to 6pm
  • Cost: £3 donation
  • Telephone: 0161 455 0211
Homeopathy
Manchester Tuesday: 12.30pm to 7pm

Homeopathy is a form of holistic medicine. It treats the person as a whole, rather than specific conditions in isolation. We consider all your health needs, be they physical or mental and emotional. We ask for a donation of £10…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Appointments only - call Sue on 0161 224 4125 to book
  • Age: 18+
  • Opening times: Every Tuesday 12.30pm to 7pm
  • Cost: £10 per session
  • Telephone: 0161 455 0211
Flex-it @50
Manchester Tuesday: 12pm to 1pm

It’s never too late to change your lifestyle and make physical activity part of your regime. Flex it @ 50, exercise classes for over 50s- Fitness, fun and friendship.

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Drop into the Kath Locke Centre
  • Age: 50+
  • Opening times: Every Tuesday 12pm to 1pm
  • Cost: £3
  • Telephone: 0161 455 0211
Counselling and Family Centre counselling
Manchester Tuesday: 10am to 1pm

Family counselling can help in any number of situations; when siblings are not getting on, when a new baby arrives, when there is a death or bereavement in the family or when there is there is divorce or separation. Our…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Appointment only - call 0161 941 7754 to book
  • Age: 5+
  • Opening times: Every Tuesday 10am to 1pm
  • Cost: Free (conditions apply)
  • Telephone: 0161 455 0211
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