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Energise Centre

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My Life Goals
Salford By appointment

Do you want to make changes to your lifestyle but don’t know where to start? Would you like to get more active, lose weight, eat well or stop smoking? Using our mobile app, My Life Goals, alongside our one-to one…

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call the centre for more information or to book an appointment.
  • Age: 18+
  • Opening times: Various times by appointment
  • Cost: Free
  • Telephone: 0161 212 5700
Diabetes support group
Salford Friday: 1pm to 3pm

Are you living with diabetes? Do you need support? Would you like to learn to live well? Share experiences, learn and support each other.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Last Friday of the month 1pm to 3pm
  • Cost: Free
  • Telephone: 0161 212 5700
Holistic therapies (ladies only)
Salford Tuesday: 1pm to 4pm

Reflexology, Indian head massage, reiki, non-surgical facelift and Swedish massage.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call Ann to book your session
  • Age: 18+
  • Opening times: Every Tuesday 1pm - 4pm
  • Cost: £12.50 per session
  • Telephone: 0161 212 5700
eTherapy
Salford Tuesday: 2pm to 4pm

Access an online course to help combat anxiety and depression.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Give us a call to discuss access
  • Age: 18+
  • Opening times: Every Tuesday 2pm to 4pm
  • Cost: Free
  • Telephone: 0161 212 5700
Nudge acupuncture
Salford Wednesday: 8am to 5pm

Acupuncture for a broad range of physical health issues and emotional wellbeing.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call Penny on 07932 678 790 for appointments and information
  • Age: 18+
  • Opening times: Every Wednesday 8am to 5pm
  • Cost: From £15
  • Telephone: 0161 212 5700
Well baby clinic
Salford Wednesday: 1.30pm to 3pm

Receive the support and information you need, talk with our health team, weigh your baby and get your free health start vitamins.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: Parents and children aged 0-2
  • Opening times: Every Wednesday 1.30pm to 3pm
  • Cost: Free
  • Telephone: 0161 212 5700
Smoke screen
Salford Thursday: 1pm to 2pm

Are you a smoker? Are you unhappy with your smoking habits? Chat, guidance and support to help you give up smoking, including a free e-cig.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Every Thursday 1pm to 2pm
  • Cost: Free
  • Telephone: 0161 212 5700
Fibromyalgia and chronic pain support group
Salford Thursday: 1pm to 3pm

Don’t suffer in silence; share experiences, learn and support each other.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Every Thursday 1pm to 3pm
  • Cost: Free
  • Telephone: 0161 212 5700
Mission nutrition
Salford Friday: 10am to 12pm

Free nutrition drop-in sessions, weigh-in, advice and activity around nutrition and healthy eating. These are supportive, welcoming sessions where we focus on having fun, meeting new people and learning how to eat well along the way.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Last Friday of the month 10am to 12pm
  • Cost: Free
  • Telephone: 0161 212 5700
Time to talk tea break
Salford Friday: 10am to 12pm

We all need time to talk. Join us for our monthly tea break; offload, gain support and find out about local services that can help you.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: First Friday of the month 10am to 12pm
  • Cost: Free
  • Telephone: 0161 212 5700
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