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Energise Centre

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Run up to Christmas
Salford Thursday: 1.30pm to 2.30pm

Join the Energise Centre and Salford Health Improvement Team for a weekly Beginners Running Group. Run up to Christmas is for everyone, from complete beginners to those wanting to get more active, gradually building you up to a 5km run

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call 0161 212 5703 for more information or to book your place.
  • Age: 18+
  • Opening times: Every Thursday 1.30pm to 2.30pm
  • Cost: Free
  • Telephone: 0161 212 5700
Write on
Salford Monday: 10am to 12pm

Do you enjoy or want to improve your writing? Come along to our creative writing sessions and develop your skills in a fun, supportive environment.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Every Monday 10am to 12pm
  • Cost: Free
  • Telephone: 0161 212 5700
Holistic therapies (ladies only)
Salford Tuesday: 1pm to 4pm

Reflexology, Indian head massage, reiki, non-surgical facelift and Swedish massage.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call Ann to book your session
  • Age: 18+
  • Opening times: Every Tuesday 1pm - 4pm
  • Cost: £12.50 per session
  • Telephone: 0161 212 5700
eTherapy
Salford Tuesday: 2pm to 4pm

Access an online course to help combat anxiety and depression.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Give us a call to discuss access
  • Age: 18+
  • Opening times: Every Tuesday 2pm to 4pm
  • Cost: Free
  • Telephone: 0161 212 5700
Nudge acupuncture
Salford Wednesday: 8am to 5pm

Acupuncture for a broad range of physical health issues and emotional wellbeing.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call Penny on 07932 678 790 for appointments and information
  • Age: 18+
  • Opening times: Every Wednesday 8am to 5pm
  • Cost: From £15
  • Telephone: 0161 212 5700
Well baby clinic
Salford Wednesday: 1.30pm to 3pm

Receive the support and information you need, talk with our health team, weigh your baby and get your free health start vitamins.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: Parents and children aged 0-2
  • Opening times: Every Wednesday 1.30pm to 3pm
  • Cost: Free
  • Telephone: 0161 212 5700
Smoke screen
Salford Thursday: 1pm to 2pm

Are you a smoker? Are you unhappy with your smoking habits? Chat, guidance and support to help you give up smoking, including a free e-cig.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: Every Thursday 1pm to 2pm
  • Cost: Free
  • Telephone: 0161 212 5700
Fibromyalgia and chronic pain support group
Salford Thursday: 1pm to 3pm

Don’t suffer in silence; share experiences, learn and support each other.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: First Thursday of the month 1pm to 3pm
  • Cost: Free
  • Telephone: 0161 212 5700
Learn Well Information Session
Salford Friday, 16 November: 10am to 12pm

Are you ready to take the next step to improving your English and Maths? Would you like to improve your job applications and employment prospects? Do you want to be able to help your children with their homework? We’re offering…

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call 0161 212 5703 to book
  • Age: 18+
  • Opening times: 16 November 10am to 11.30am
  • Cost: Free
  • Telephone: 0161 212 5700
Talk the Walk
Salford Friday: 12pm-1.30pm

Weekly walking group for good mental health. As well as the many health benefits walking has for your physical health, a good walk can do wonders for your mental wellbeing. Connect with your local community, meet new people and explore…

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Drop into the centre or give us a call for more information
  • Age: 18+
  • Opening times: First Friday of the month 12pm to1.30pm
  • Cost: Free
  • Telephone: 0161 212 5700
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