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Depression

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Depression group drop-in
Manchester Wednesday: 3pm to 5pm

This drop-in group offers a sympathetic and non-judgemental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 18+
  • Opening times: Every Wednesday 3pm to 5pm
  • Cost: Free
  • Telephone: 0161 226 5412
Anxiety group drop-in
Manchester Wednesday: 12.30pm to 2.30pm

This drop-in group offers a sympathetic and non-judgemental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: There is no need to self-refer or book, simply drop-in to a group on the day. However, if you would like someone to greet you upon arrival at the venue, you can give us a call or send us an email and we’ll make sure someone is available to meet you.
  • Age: 18+
  • Opening times: Every Wednesday 12.30pm to 2.30pm
  • Cost: Free
  • Telephone: 0161 226 5412
Peer support group
Manchester Tuesday: 5.30pm to 7pm

Drop-in groups provide people who are experiencing challenges around common mental health conditions with the opportunity to meet and talk in a mutually supportive and safe space. Each group offers peer support, information and a welcoming environment where you can…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Drop into the Zion Centre or give us a call
  • Age: 18+
  • Opening times: Every Tuesday 5.30pm to 7pm
  • Cost: Free
  • Telephone: 0161 226 5412
Urmston Depression Group
Friday: 12.15pm to 2.15pm

This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: St Clements Church Parish Hall,
Manor Avenue,
Urmston,
M41 9HH

  • Access: Drop-in to a group on the day
  • Age: 16+
  • Opening times: Every Friday 12.15pm to 2.15pm
  • Cost: Free
Wythenshawe Anxiety Group
Manchester Saturday: 10am to 12pm

This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Wythenshawe Forum Library,
Civic Centre,
Wythenshawe,
Manchester,
M22 5RX

  • Access: Drop-in to a group on the day
  • Age: 18+
  • Opening times: Every Saturday 10am to 12pm
  • Cost: Free
  • Telephone: 0161 226 3871
Perinatal Wellbeing Workshop
Newton Heath Monday: 11.15am to 1.15pm

This workshop is for women who are pregnant, or expecting a baby, who are feeling low in mood, anxious or isolated. The workshop offers professional wellbeing support and an opportunity to share stories and gain advice from other mums who…

Address: Newton Heath Sure Start Centre,
1 Great Newton Street,
Off Droylseden Road,
Newton Heath,
M40 1GX

  • Access: To access the service you can refer yourself, or ask your GP to refer you.
  • Age: 18+
  • Opening times: Every Monday 11.15am to 1.15pm
  • Cost: Free
  • Telephone: 0161 226 3871
Chorlton Anxiety Group
Chorlton Tuesday: 7pm to 9pm

This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Chorlton Methodist Church,
Manchester Road,
Chorlton,
M21 9JG

  • Access: Drop-in to a group on the day
  • Age: 16+
  • Opening times: Every Tuesday 7pm to 9pm
  • Cost: Free
  • Telephone: 0161 226 3871
Altrincham Anxiety Group
Monday: 2pm to 4pm

This drop-in group offers a sympathetic and non-judgmental space where you can meet others who also struggle with anxiety. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas…

Address: Altrincham Methodist Church,
Barrington Road,
Altrincham,
WA14 1HF

  • Access: Drop-in to a group on the day
  • Age: 18+
  • Opening times: Every Monday 2pm to 4pm
  • Cost: Free
  • Telephone: 0161 226 3871
Harpurhey Depression Group
Manchester Thursday: 1pm to 3pm

This group offers a sympathetic and non-judgmental space where you can meet others who also struggle with depression. Our groups care about your experiences and really understand. They offer help, information and a place for people to share ideas on…

Address: North City Library,
Rochdale Road,
Harpurhey,
Manchester,
M9 4AF

  • Access: Drop-in to a group on the day
  • Age: 16+
  • Opening times: Every Thursday 1pm to 3pm
  • Cost: Free
  • Telephone: 0161 226 3871
Thinking Ahead
Rochdale

Thinking Ahead (Rochdale) can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Many people experience problems with how they think and feel at some point in their…

Address: Lock 50,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Give us a call, speak to your GP, or fill in our online form
  • Age: 16+
  • Opening times: Monday to Friday 8.30am to 5pm
  • Cost: Free
  • Telephone: 01706 751 180
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