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Health And Wellbeing

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Be Well
Manchester Monday to Friday: 9am to 5pm

Life in the way of healthy living? Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, housing, family…

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Just ask your GP to put you in touch with us, or call us on 0161 470 7120.
  • Age: 18+
  • Cost: Free
  • Telephone: 0161 470 7120
Manchester Community Qigong (beginners)
Manchester Monday: 4pm to 5pm

Qigong is an ancient Chinese practice which combines breath movement and meditation to stimulate the flow of energy within your body. Helps release stress, build stamina and strength and develop balance and coordination. £3 donation, contact Rae Story to join:…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Contact Rae Story to join via email
  • Age: 18+
  • Opening times: Mondays - term time only 4pm to 5pm
  • Cost: £3 donation
  • Telephone: 0161 455 0211
Zion Centre
Manchester

The Zion Centre is a community centre in Hulme, Manchester, offering space to charity and community services, including a range of self-help groups. 

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Call the centre or drop in for information on groups, activities and services
  • Age: All ages
  • Opening times: Monday to Friday 8.30am - 5pm
  • Cost: Free
  • Telephone: 0161 226 5412
Nine-month health checks
Ardwick Monday: 9.30am to 12pm

Your child's assessment with the health visiting team

Address: Ardwick Children's Centre,
Lower Ground Floor Medlock Primary School,
Wadeson Road,
Ardwick,
M13 9UJ

  • Access: To make an appointment, call or email us
  • Age: 9 months old
  • Opening times: Every Monday 9.30am to 12pm
  • Cost: Free
  • Telephone: 0161 871 2619
Child and Parent Services (CAPS)
Manchester

Child and Parent Services (CAPS) provides support to families in Manchester with children under five years old, focusing on the social, emotional and physical development of the children and the economic wellbeing of the family.

Address: The Bridge Madison Place,
Northampton Road,
Manchester,
M40 5BP

  • Access: Parents and children access CAPS by being referred by a health professional, such as a health visitor, GP or midwife
  • Age: 0-4
  • Opening times: Monday to Friday 9am to 5pm
  • Cost: Free
  • Telephone: 0161 701 6859
Achieve
Manchester

Achieve is an alcohol and drug recovery service, working from community settings in Bolton, Salford and Trafford.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Give Achieve a call or speak to your GP
  • Age: 18+
  • Opening times: Monday to Friday 9am - 5pm
  • Cost: Free
  • Telephone: 0161 871 2623
Energise Centre
Salford

The Energise Centre is a community centre in Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery. For a printable guide to what's on at the centre this month, click

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call the centre or drop in for information on groups, activities and services
  • Age: All ages
  • Opening times: Monday to Friday 9.30am to 3.30pm
  • Cost: Free
  • Telephone: 0161 212 5700
Kath Locke Centre
Manchester

The Kath Locke Centre is a community centre in Moss Side, Manchester, offering a range of primary care and community services.

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Call the centre or drop in for information on groups, activities and services
  • Age: All ages
  • Opening times: Monday to Friday 8.30am - 6pm (Mon/Wed/Fri) 8.30am - 8pm (Tue/Thur)
  • Cost: Free
  • Telephone: 0161 455 0211
Narcotics Anonymous
Manchester Monday: 12.30pm to 2pm

Narcotics Anonymous is a voluntary organisation and is open to anyone with a drug problem seeking help, regardless of what drug or combination of drugs have been used, and irrespective of age, sex, religion, race, creed or class. The only…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Drop into the Kath Locke Centre
  • Age: 18+
  • Opening times: Every Monday 12.30pm to 2pm
  • Cost: Free
  • Telephone: 0161 455 0211
Sugar Group
Manchester Monday: 1pm to 3pm

The Sugar group is a support group for people living with diabetes. Supporting you to live well with your condition. Gentle exercise, awareness and trips out. Contact: Sandra Stapleton on 0161 455 0211 for more information

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Drop into the Kath Locke Centre
  • Age: All ages
  • Opening times: Every Monday 1pm to 3pm
  • Cost: £3
  • Telephone: 0161 455 0211
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