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Health And Wellbeing

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Let's talk English
Manchester Thursday: 9.30am to 11.30pm

Want to improve your English speaking skills? Let's talk English offers basic tutorials for people whose second language is English.

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Contact the Zion Centre for more information
  • Opening times: Every Thursday 9.30am to 11.30pm
  • Cost: Free
  • Telephone: 0161 226 5412
Reflexology and Indian head massage
Manchester Monday: 1pm to 4pm

Reflexology and Indian head massage treat the individual as a whole on all levels, mind, body and spirit… Reflexology works by massaging pressure points on the feet which bring about wellness in the rest of the body. Indian Head massage…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Appointments only - Call 0161 455 0211 to book
  • Age: 18+
  • Opening times: Every Monday 1pm to 4pm
  • Cost: £10 for waged, £5 for unwaged
  • Telephone: 0161 455 0211
Thinking Ahead
Rochdale

Thinking Ahead (Rochdale) can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Many people experience problems with how they think and feel at some point in their…

Address: Lock 50,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Give us a call, speak to your GP, or fill in our online form
  • Age: 16+
  • Opening times: Monday to Friday 8.30am to 5pm
  • Cost: Free
  • Telephone: 01706 751 180
Zion Centre
Manchester

The Zion Centre is a community centre in Hulme, Manchester, offering space to charity and community services, including a range of self-help groups. 

Address: Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Call the centre or drop in for information on groups, activities and services
  • Age: All ages
  • Opening times: Monday to Friday 8.30am - 5pm
  • Cost: Free
  • Telephone: 0161 226 5412
Nine-month health checks
Ardwick Monday: 9.30am to 12pm

Your child's assessment with the health visiting team

Address: Ardwick Children's Centre,
Lower Ground Floor Medlock Primary School,
Wadeson Road,
Ardwick,
M13 9UJ

  • Access: To make an appointment, call or email us
  • Age: 9 months old
  • Opening times: Every Monday 9.30am to 12pm
  • Cost: Free
  • Telephone: 0161 871 2619
Child and Parent Services (CAPS)
Manchester

Child and Parent Services (CAPS) provides support to families in Manchester with children under five years old, focusing on the social, emotional and physical development of the children and the economic wellbeing of the family.

Address: The Bridge Madison Place,
Northampton Road,
Manchester,
M40 5BP

  • Access: Parents and children access CAPS by being referred by a health professional, such as a health visitor, GP or midwife
  • Age: 0-4
  • Opening times: Monday to Friday 9am to 5pm
  • Cost: Free
  • Telephone: 0161 701 6859
Achieve
Manchester

Achieve is an alcohol and drug recovery service, working from community settings in Bolton, Salford and Trafford.

Address: The Zion Centre,
339 Stretford Road,
Manchester,
M15 4ZY

  • Access: Give Achieve a call or speak to your GP
  • Age: 18+
  • Opening times: Monday to Friday 9am - 5pm
  • Cost: Free
  • Telephone: 0161 871 2623
Energise Centre
Salford

The Energise Centre is a community centre in Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery.

Address: Energise Centre,
3 Douglas Green,
Salford,
M6 6ES

  • Access: Call the centre or drop in for information on groups, activities and services
  • Age: All ages
  • Opening times: Monday to Friday 9.30am to 3.30pm
  • Cost: Free
  • Telephone: 0161 212 5700
Kath Locke Centre
Manchester

The Kath Locke Centre is a community centre in Moss Side, Manchester, offering a range of primary care and community services.

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Call the centre or drop in for information on groups, activities and services
  • Age: All ages
  • Opening times: Monday to Friday 8.30am - 6pm (Mon/Wed/Fri) 8.30am - 8pm (Tue/Thur)
  • Cost: Free
  • Telephone: 0161 455 0211
Narcotics Anonymous
Manchester Monday: 12.30pm to 2.30pm

Narcotics Anonymous is a voluntary organisation and is open to anyone with a drug problem seeking help, regardless of what drug or combination of drugs have been used, and irrespective of age, sex, religion, race, creed or class. The only…

Address: Kath Locke Centre,
123 Moss Lane East,
Manchester,
M15 5DD

  • Access: Drop into the Kath Locke Centre
  • Age: 18+
  • Opening times: Every Monday 12.30pm to 2.30pm
  • Cost: Free
  • Telephone: 0161 455 0211
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