Short Courses and Training
Here at Living Well Rochdale we have a number of short courses and training sessions we can offer covering a range of topics including stopping smoking, alcohol, exercise, Five Ways to Wellbeing, stress and anxiety, relaxation, assertiveness and mindfulness.
Each course last about 3 hours, and anyone who completes the course will receive a monthly gym pass.
For more information call us on 01706 751 190.
All courses below are held at Lock 50 Business Centre, Oldham Road, Rochdale, OL16 5RD.
- Thursday 5 November – 2 to 5pm
- Thursday 19 November – 2 to 5pm
- Friday 20 November – 9am to 12pm
- Thursday 26 November – 9am to 12pm
- Wednesday 2 December – 2pm to 5pm
- Thursday 3 December – 2pm to 5pm
- Friday 11 December – 9am-12pm