Time to Get Fit with the Urban Gym 

The Urban Gym has finaly arrived and is open to the Public. Designed for low impact exercise, our equipment is specialised in developing your balance, raising your cardio and increasing you flexibility.

We are open from Monday - Friday 9.00am - 5.30pm (7.30pm on Tuesday and Thursdays) and from 10.00am - 2.00pm on Saturdays.

The Gym is Free to use! But you will need to fill in a Gym Joiners Form and return it back to reception!

 

Equipment:

Air Skier: Improves Cardio and Balance

Air Walker: Improves Cardio and Flexibility

Bike: Improves Cardio and Flexibility

Elliptical Cross Trainer: Improves Cardio and Flexibility

Rider: Improves Strength and Cardio

Seated Leg Press: Improves Strength and Flexibility

Thai Chi Spinners: Improves Flexibilty and and Balance

 

                          

 

  

 Please note that you use the Gym at your own risk. You must sign in at reception. Read the equipment usage instructions fully and wear sensible clothing.

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